Here we go!
Happy New Year!
For me New Year’s Day is only out done by a few other days in the year. Christmas Day, marking the birth of Jesus Christ, Good Friday, the day HE paid it all, and Easter Sunday; when HE rose again. There are a few others… December 1st, my anniversary, and November 4th the birth of my son Daniel. Few other days hold the same magic, but New Year’s Day is definitely one of them.
What is it about January 1st that makes us believe that ANYTHING is possible and how do we bottle enough of today’s magic to sustain us for another 364 days?
Confession time.
I’ve fallen into the trap of “mentally” tracking my goals for the better part of the last two years. The problem with that…? Well, I can not say one way or another that I’ve made any real progress. At least not by my efforts anyway. And like so many, I give myself all sorts of mental talk about why I’m not writing things down. Why am I not putting in place things that hold me accountable to the aspirations I have or goals I’ve set?
I don’t have time.
Fact. Check.
I have not prioritized or BLOCKED the time I’ve needed to, to guarantee there is space to work on the goals I’m about.
I lack the tools.
Fact. Check.
I may not have ALL of the tools I need to achieve my goals, but I have a good brain in my head, and likely have some of the tools I need right under my nose. I have access to calendars, auto prompts, hand written journals and so much more.
I lack support.
Fact. Check.
I have an amazing support system. Have I done the work I need to? Have I let my friend Amy know what I’m up to and need support in? Have I communicated my goals with my family? Have I communicated my goals with my number one fan and partner in life? Have I shared them in my journal, in this blog or with anyone else in my tribe that can help support me in asking me how my progress is going? Encouraging me when I feel rudderless and helping me get back on track when I fall?
“The road to hell is paved with good intentions“
The exact origins of this phrase are unknown though it was first known to have been published in a London paper in 1828, cited as a Portuguese proverb. (Wikipedia)
And so is my road.
It’s chock full of good intentions, and at the end of 2025, I’d really like them to be so much more than intentions, but things I’ve taken action on which translate into goals met, 365 days of me taking action so when I next look back at the year passed, I do so with a smile.
So I leave you with this.
Here are some tips for achieving goals in the new year:
- Focus: Focus on a few key goals instead of spreading your efforts across many. (consider a short and sweet vision board)
- Set SMARTER goals: Make goals that are specific, measurable, achievable, relevant, and time-bound, evaluated, and revised and rewarded.
- Make a plan: Break down your goals into steps, set deadlines, and celebrate milestones.
- Find your why: Consider what you want to achieve and why. (this is so necessary in sustaining your drive)
- Celebrate progress: Recognize your wins, even the small ones. (especially the small ones when you’re first staring)
- Hold yourself accountable: Share your intentions with others to help you stay on track.
- Adjust as needed: Be patient and be willing to adjust your goals as necessary. (your life doesn’t happen in a vacuum adaptability is huge!)
Other tips include: Writing down your goals, Keeping it interesting, and Including friends and others.
Today’s goals…
Drink 64 ounces of water.
Set up auto transfer for savings.
Book a weekly appointment with this blog.
One of these… already done.

