Tag Archives: Fitness

It’s Not Always Unicorns And Fairy Dust… Results Take Time.

Wow. Just like that, here we are and it’s February. The THIRD! If going to the gym everyday were my resolution, I’d be toast. Thank God… it’s not. I do OLW One Little Word. It’s a word I’ve chosen to … Continue reading

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Back to Basics

Freedom in doing what I know… Getting it right means getting back to basics. The new year is here, my OLW settled upon and I am getting ready to go. It’s time to get back to the basics, what I … Continue reading

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Self Care Matters…

My life is busy.  Like ALWAYS busy.  I think it’s another one of those, that’s how I’m wired things.  The “to do” list this week.  Work — manage an ongoing project that’s very time sensitive, very scattered and very little … Continue reading

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