Tag Archives: Life

One Little Word… 2023

What does freedom mean to you? We’ve made it. NYE 2023. I am spending the evening with two very important men in my life. Tod Christopher. And Ken. I am rather sure I’ll have much more to say about both … Continue reading

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365 Days with Believe….

A look back at an extraordinary year. It’s hard to believe nearly 365 days have passed since I unveiled my OLW (One Little Word) for 2022. It’s harder yet to believe all of the things that happened, I witnessed or … Continue reading

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What Keeps Us Up At Night…

My desire for control…. If you know me, or follow me on Facebook, LinkedIn, or even here on WordPress through my blogs, you know I have a thing about control and having answers. Not so much in an OCD kinda … Continue reading

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A Week In Paradise…

When it’s time to say goodbye. I’m sitting in Naupaka Terrace… the restaurant in the hotel, and it’s only the second time on this holiday that I’ve had ”formal” breakfasts. What a week… It was just about a week ago, … Continue reading

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One Week In Paradise…

Get Through In Going Through. Today is Thursday, day three in paradise. And for the most part, things have been pretty glorious. I have spent my mornings on the beach an have decided I can literally stay there for hours … Continue reading

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Boundaries and Expectations…

Big Girl Things… I believe so much in our world, our day to day happiness, unhappiness, and outright distraught-ness, typically revolves around our ability, or in ability to establish appropriate boundaries and expectations. I say this… because I happen to … Continue reading

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Liz and Loneliness…

What loneliness is and where does it come from? Karine and I just finished my session. We talked about the happenings of the week and the aftermath of all of those happenings, and I am happy to say I am … Continue reading

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Love You And Move On Too…

I believe I can. I believe I can love you, and likely will forever, and move on too. Fifty days. Of crying, sobbing, wondering if the sun will actually still bother to rise tomorrow. Of being angry, of self sabotaging, … Continue reading

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Do You Boo…

So… My sister Jennifer, among others has said, “you do you.” In the aftermath and aftershocks of Chet. I believe it’s worth a try… But, What happens when you don’t know how to “do you.” There’s a ton to unpack … Continue reading

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How Is It…?

So I saw Karine on Monday. She’s my therapist, and I do believe she’s fucking amazing. I believe we need to change the conversation around mental health and therapy, but that’s a different conversation for another day. The conversation around … Continue reading

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