Author Archives: lizzyc1973

It’s Not Always Unicorns And Fairy Dust… Results Take Time.

Posted on February 3, 2026 by lizzyc1973

Wow. Just like that, here we are and it’s February. The THIRD! If going to the gym everyday were my resolution, I’d be toast. Thank God… it’s not. I do OLW One Little Word. It’s a word I’ve chosen to … Continue reading →

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Transforming Conversations for Better Results

Posted on January 28, 2026 by lizzyc1973

re·sult /rəˈzəlt/ noun plural noun: results I’m excited. I’m excited because this year’s OLW—One Little Word—is resonating with me in exactly the way I hoped it would. My intentionality is heightened. I’m more aware of what I’m putting in and more … Continue reading →

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Hang On… Just A Little Bit Longer.

Posted on January 12, 2026 by lizzyc1973

January 12th.Just like that, we’re two weeks into the new year. Typically, this is about the time when our goals and drive start to take a hit. The excitement begins to wane. We question ourselves:Can I actually do this?Did I … Continue reading →

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The Keys to Better Results: A Fresh Start

Posted on January 1, 2026 by lizzyc1973

We’ve all heard the idiom. The definition of insanity is doing the same thing over and over and over again and expecting different results. Truth. We’ve all done it. And as I sit here again… on the first day of … Continue reading →

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Turning Life’s Lemons into Sweet Success

Posted on February 3, 2025 by lizzyc1973

There is little doubt that life is going to throw some lemons your way. It. Happens. Last week, my position was eliminated at my job. The vertical that was being pursued didn’t yield results enough to justify the squeeze. (pun … Continue reading →

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Embracing Life’s Ups and Downs: Finding Your Mojo

Posted on January 15, 2025 by lizzyc1973

The past few days… no check that, the past few weeks have been a bit of a roller coaster ride in my life. On December 23, 2024 my husband’s father passed away. He’d long battled with COPD and clearly was … Continue reading →

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Habits of Excellence: Why Consistency Matters

Posted on January 7, 2025 by lizzyc1973

What we do consistently drives the course of our being. Or from Aristotle… “We are what we repeatedly do. Excellence, then, is not an act but a habit”.  Consistency also seems to come much easier in some areas than others. … Continue reading →

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New Year, New Goals: Achieving Success in 2025

Posted on January 1, 2025 by lizzyc1973

Here we go! Happy New Year! For me New Year’s Day is only out done by a few other days in the year. Christmas Day, marking the birth of Jesus Christ, Good Friday, the day HE paid it all, and … Continue reading →

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Blackeyed Peas: A New Year Tradition for Luck

Posted on December 30, 2024 by lizzyc1973

It’s December 30, 2024, and we’re staring the end of the year right in the face. There have been ups and downs. As I prepare to blaze into 2025, I intend first, to eat my blackeyed peas. It’s a tradition … Continue reading →

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Doing the things…

Posted on December 21, 2024 by lizzyc1973

There are habits I have and things I do. So seamlessly I often don’t even realize I am doing it. And I bet you do too. It’s not necessarily bad. Yet, it happens. At a recent visit with my therapist, … Continue reading →

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