Category Archives: Uncategorized

To My Gal Pal…

Posted on June 28, 2017 by

A note to my gal pal… Thank you. To my gal pal who had lunch with me today, thank you.  To the one that sent me that great text message yesterday, making me feel so on point with my job … Continue reading →

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Average Joes… or are they?

Posted on June 21, 2017 by

I’ve been doing some work on myself.  It started in earnest after my trust fall earlier this year. And it’s part of my OLW — Grace.  Grace includes giving myself permission and space to be selfish and do things for … Continue reading →

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On Disappointment…

Posted on June 12, 2017 by

There are things in the world, well, that you can just count on.  The sun will likely rise tomorrow, you’ll pay taxes, you’ll have a million amazing moments in your life, and, you’ll face disappointment. I’ve recently ended a relationship. … Continue reading →

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Fe Anniversary…

Posted on May 27, 2017 by

Six years.  Today, Eric and I have been married for 2,191 and 1/2 days.  Six years. 52,596 hours.  3,155,760 minutes and that all boils down to 189,345,600 seconds. When you think of it in terms of years or days it seems … Continue reading →

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Everyone…has ONE.

Posted on May 16, 2017 by

Getting up at 5:20 in the morning is getting easier.  Kickboxing — done.  I am waiting for my 9:00 a.m. so thought I’d take a quick minute to share an observation from the gym today.  While getting ready for work, … Continue reading →

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Grace…In Honesty.

Posted on May 8, 2017 by

There is opportunity for incredible grace…in honesty. Let me share with you a recent experience I was able to share with a group of extraordinary humans. I volunteer with Colorado Youth at Risk, a non-profit here in Colorado mission minded … Continue reading →

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Grace… and the Mean Girl.

Posted on April 10, 2017 by

Grace… and the mean girl.  She’s back. Meaner than ever, she’s managed to keep me in tears nearly all freaking day. The art of self-kindness is hard.  Really really hard.  Today is no exception.  I’ve been working on trying to … Continue reading →

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